DHEA has been long-known to counteract the effects cortisol. In this video we discuss the research and potential applications for dosing DHEA in the evening.
Inositol and myo-inositol function as signaling molecules within the body and have potential health benefits related to supporting healthy glucose metabolism, sleep and reproductive health*.
Your adrenal glands to into a menopause-like phase called adrenopause. In this video we discuss ways to support healthy DHEA and adrenal hormone levels* as you age.
What’s the best magnesium supplement? It depends on your goals; although research overwhelmingly suggests restoring a magnesium deficiency may support brain health, so let’s discuss the specific magnesium forms shown to increase brain magnesium levels.
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