Amplify Creatine Absorption with These Key Nutrients

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High Protein, Low-Carb Dessert Recipe Tastes Better Than Ice Cream

This easy recipe has a similar taste and mouth feel of ice cream without all the carbs and sugar. Using just four ingredients, this high-protein, low-carb recipe is a family favorite and can be used as a breakfast for children, post-workout snack and ice-cream substitute.  Ice cream is quite tasty, but it's not very healthy... Each serving of commercial ice cream has up to 50 grams of sugar. This recipe, in contrast, contains less than ...

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