Just when we thought 2020 couldn't possibly get any more weird, the entire West Coast catches on fire?!The smoke from over three million acres of recently burned forests has traveled across the US and Canada and can now be found in Europe, reducing air quality for many.
Caffeine and Pre-workout Formulas May Increase Strength, Power
Multivitamin commercials have made their way to network television. Out of curiosity, I clicked through the one of these ads to see what was in the product being advertised--yikes! The forms of micronutrients (and other junk ingredients) listed were disappointing, to say the least.
It seems that every week a new research article is published highlighting the importance of blood sugar health during "the new normal."
Many supplement companies position probiotics as 'one-sized fits all tummy aids'. The science suggests supplemental probiotics are actually highly strain specific in how they impact the body and your immune system.
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