According to the media coverage of a recent study, eating erythritol is dangerous and may give you a heart attack. There’s a major detail omitted form this sensational media coverage: obese and metabolically unhealthy people convert glucose and fructose into erythritol.
Semiglutide (Ozempic) is an injectable drug that amplifies the messages of the gut hormone GLP-1, which often become desensitized with insulin resistance and weight gain.
A growing body of research suggests creatine is an essential nutrient for adults of all ages and even children. Creatine is a naturally occurring compound that helps facilitate energy production in a host of organs, especially: muscle, heart and brain.
DHEA has been long-known to counteract the effects cortisol. In this video we discuss the research and potential applications for dosing DHEA in the evening.
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