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Which Magnesium Form is Best for You?

Which Magnesium Form is Best for You?

What’s the best magnesium supplement? It depends on your goals; although research overwhelmingly suggests restoring a magnesium deficiency may support brain health, so let’s discuss the specific magnesium forms shown to increase brain magnesium levels.

Which Magnesium form Works Best for Which Condition

Which Magnesium form Works Best for Which Condition
            In this short video, best selling author and pharmacist, Dr. James DiNicolantonio discusses why coffee drinkers should consider i...