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Many supplement companies position probiotics as 'one-sized fits all tummy aids'. The science suggests supplemental probiotics are actually highly strain specific in how they impact the body and your immune system.
Zinc is a popular mineral of late, probably because zinc deficiency is linked with immune dysfunction and altered T helper cell activity.
In this short video, best selling author and pharmacist, Dr. James DiNicolantonio discusses why coffee drinkers should consider increasing both their salt and magnesium.
Last fall UCLA’s Steve Horvath, PhD published a study showing that reversal of biologic age was possible. A six-month protocol of Growth hormone (HGH), DHEA and metformin was able to take 2.5 years off participants’ age.
For optimal cardiovascular, metabolic and brain health, one’s omega-3 index ideally should be between eight and 12 percent.
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