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Which Magnesium form Works Best for Which Condition

In this short video, best selling author and pharmacist, Dr. James DiNicolantonio discusses why coffee drinkers should consider increasing both their salt and magnesium.

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A six-month protocol of Growth hormone (HGH), DHEA and metformin Slowed Biologic Age

Last fall UCLA’s Steve Horvath, PhD published a study showing that reversal of biologic age was possible. A six-month protocol of Growth hormone (HGH), DHEA and metformin was able to take 2.5 years off participants’ age.

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Critical Biomarker Omega-3 Index Not Increased by Healthy Eating

For optimal cardiovascular, metabolic and brain health, one’s omega-3 index ideally should be between eight and 12 percent.

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What to Look for When Purchasing Fish Oil

These compounds have been shown to preserve lean muscle mass while enhancing fat oxidation, among other benefits.

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