Berberine HCl as Fast Mimicking Compound
It seems that every week a new research article is published highlighting the importance of blood sugar health during “the new normal.”
Sleep hygiene, a low-carb diet, exercise and time-restricted feeding (TRF) are some of the most science-backed ways to flatten your blood sugar curve.
Berberine HCl is another tool to support healthy glucose metabolism*, our customers have found.
While wearing a continuous glucose monitor, customers notice it helps push down the peaks and almost immediately increases ketones after ingestion.
Should creatine be avoided when taking this? The only research I found suggested creatine upregulates AMPK but it seems counter-intuitive that something that promotes anabolic muscle building would be okay to take when targeting autophagy…