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When's the Best Time to Take DHEA: Evening Dosing May be Best

When's the Best Time to Take DHEA: Evening Dosing May be Best
DHEA has been long-known to counteract the effects cortisol. In this video we discuss the research and potential applications for dosing DHEA in th...

Health Benefits of Inositol Explained: Sleep, Healthy Blood Glucose Metabolism and More

Health Benefits of Inositol Explained: Sleep, Healthy Blood Glucose Metabolism and More
Inositol and myo-inositol function as signaling molecules within the body and have potential health benefits related to supporting healthy glucose ...

Your Adrenal Glands to into a Menopause-like Phase called Adrenopause

Your Adrenal Glands to into a Menopause-like Phase called Adrenopause
Your adrenal glands to into a menopause-like phase called adrenopause. In this video we discuss ways to support healthy DHEA and adrenal hormone le...

Iodine Beyond Your Thyroid: an Essential Nutrient for all Organ Systems

Iodine Beyond Your Thyroid: an Essential Nutrient for all Organ Systems
Although Iodine is an essential nutrient required for all organ systems, it’s commonly misunderstood. For example, a healthy adult body contains ro...

Which Magnesium Form is Best for You?

Which Magnesium Form is Best for You?

What’s the best magnesium supplement? It depends on your goals; although research overwhelmingly suggests restoring a magnesium deficiency may support brain health, so let’s discuss the specific magnesium forms shown to increase brain magnesium levels.

Iodine: an Essential Nutrient for Thyroid and Immune Health, Developing Children and More

Iodine Supplements for thyroid, breast and immune health
Why Iodine? Iodine is an essential nutrient for thyroid hormone synthesis as well as many extrathyroidal body tissues and organ systems, inclu...

N-acetyl cysteine (NAC), Glutathione and More

N-acetyl-cysteine (NAC) in dietary supplements
What's the Big Deal About NAC?  The dietary supplement N-acetyl-l-cysteine, or NAC for short, has received a lot of attention as of late. Because ...

Build Your Glutes at Home: Simple Exercise Anyone Can Do

Build Your Glutes at Home: Simple Exercise Anyone Can Do
 Saggy glutes are linked with low back pain, knee pain, tight hamstrings and more. Even more, leg muscle health is linked with blood sugar health and metabolism. 

DHEA, Thyroid & Testosterone: New Connections

DHEA, Thyroid & Testosterone: New Connections
A new study builds on the trend we’ve been discussing—that DHEA may support hormone and immune system health--- so thought it was worthy of a video...

Low-Carb, Protein Rich Dessert Recipe the Whole Family Can Enjoy

Low-Carb, Protein Rich Dessert Recipe the Whole Family Can Enjoy
  Steps: Mix ½ cup of raw cream or coconut milk in your mixer Protein/Collagen: add 1-2 scoops of MYOXCIENCE Whey concentrate and one scoop of...

Bacteria Imbalances in the gut are linked to Microbial Alterations in the lungs

Gut Bacterial Alterations in COVID-19
Your Microbiome, Immunity, Cleaning Products and More  “A leaky barrier somewhere (e.g., in the gut) means a leaky barrier elsewhere (the lungs),”...

Tips for Bad Air Quality: UCLA Scientists Say Glutathione Can Help

Tips for Bad Air Quality: UCLA Scientists Say Glutathione Can Help
      Just when we thought 2020 couldn't possibly get any more weird, the entire West Coast catches on fire?! The smoke from over three million ...