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Optimized Magnesium:
Triple-Action Magnesium

Three of the most bioavailable forms of magnesium in one formula: malate for energy, glycinate for relaxation, and acetyltaurinate for brain health.*

  • Supports energy + active muscles
  • Supports brain + nervous system
  • Supports calm + restful sleep
  • Clean 3-form, absorbable formula
$31.95 $28.76 Save 10%

Sizes:

Frequency:

1

FREE U.S. SHIPPING OVER $75

Tested by Light Labs inJUN 2026 21 substances tested for quality
Why Magnesium?

Magnesium, the fourth most abundant mineral in the human body, plays a role in over 300 metabolic processes. It helps build and maintain bones and teeth, supports energy and the metabolism of carbohydrates, fats and proteins, and maintains muscle function, including the heart muscle.*

This new and updated formula combines Albion® TRAACS® Magnesium Bisglycinate and Dimagnesium Malate with Magnesium Acetyltaurinate (ATAmag®) to support optimal absorption and whole-body magnesium health.*

Product benefits
  • Supports cardiovascular health*
  • Supports healthy muscle function and nerve conduction*
  • Supports bone health*
  • Supports energy production*
  • May support healthy glucose metabolism*

Free from wheat, gluten, corn, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, GMOs, and artificial colors, sweeteners or preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement facts

Serving size: 3 capsules

Magnesium (as Dimagnesium Malate, Magnesium Bisglycinate and Magnesium Acetyltaurinate): 250 mg (63% DV)

Magnesium Acetyltaurinate (ATAmag®): 500 mg**

Malic Acid (as Albion® di-magnesium malate): 205 mg**

Other ingredients: HPMC (capsule), ascorbyl palmitate and MCC (microcrystalline cellulose).

**Daily Value not established. MYOXCIENCE formulas meet or exceed cGMP quality standards.

One basic form, or three that each do a job?

MYOXCIENCE

BASIC SINGLE-FORM MAGNESIUM

Number of forms

Three targeted forms

One basic
form

What it supports

Energy, calm, sleep, brain/​nerves*

Usually one
main use case

The forms

Malate + Bisglycinate +
ATAmag®

Generic / often oxide

Body
coverage

Whole-body
daily support

Narrow
support

Form
quality

Chelated /​branded, absorbable

Basic low-cost forms

Upgrade to Triple-Action
4.5/5 | 410 reviews for energy, calm & sleep

THREE FORMS
OF MAGNESIUM.
ONE DAILY UPGRADE
THREE FORMS OF MAGNESIUM.
ONE DAILY UPGRADE

Malate, Bisglycinate, and ATAmag® - three absorbable forms for full-body support

TRY TRIPLE-ACTION MAGNESIUM

30-DAY FREE RETURNS

  • ENERGY
  • CALM
  • SLEEP
  • BRAIN SUPPORT
A hand pouring Optimized Magnesium capsules from the bottle into the other hand

CHECK THE BOXES THAT SOUND LIKE YOU

Daily life can quietly pull your magnesium down. See how many sound familiar

See the Formula That Helps
One formula, whole-body support

WHY ONE FORMULA DOES THE WORK OF SEVERAL

A woman about to take a white capsule
  • One formula,
    day to night

    Energy when you need it,
    calm when you don't

  • Calm, not just sleep

    Winds you down at night,
    works for you by day

  • Built for active bodies

    Refill the magnesium training
    burns through

  • Three targeted forms

    Not one do-everything
    magnesium

Start Your Daily Upgrade

410 reviews · sorted by what changed

Real reviews, by what people noticed

  • The triple action magnesium has improved my sleep. Great product

  • I upgraded from a standard magnesium glycinate to this Triple-Action Magnesium for my daily supplementation. Love it!

  • Really love it. I sleep so much better and my leg cramps aren’t as bad.

  • I have been on it for a few weeks now (still first bottle). The price is good and I'm confident that it's a good product...

Get Your Magnesium

30-DAY FREE RETURNS

Three forms, three jobs — one daily formula

MOST MAGNESIUM PICKS ONE FORM.
WE PICKED THREE

Three absorbable forms in one daily formula - for your whole body, not just one thing

  • Dimagnesium Malate

    • Daytime Energy
    • Muscle Support

    A highly absorbable form with malic acid, which supports natural energy production. Made for active bodies (exercise, training, sauna), supporting healthy muscle function and magnesium levels.*

  • Magnesium Bisglycinate

    • Calm
    • Sleep Support

    A gentle, Albion® chelated form known for supporting relaxation, wind-down, and restful sleep without the harsh digestive feel of cheap magnesium oxide.

  • ATAmag® Magnesium Acetyltaurinate

    • Brain
    • Nervous System Support

    A branded, patented magnesium acetyltaurinate from Belgium, studied for brain magnesium support. It brings brain and nervous-system support into your daily formula.*

Get All Three Forms

FREE U.S. SHIPPING OVER $75

94% would recommend it

WHY THIS ISN’T BASIC MAGNESIUM

Most magnesium uses one form. Myoxcience uses three absorbable forms, each chosen for a different job: energy and muscle, calm and sleep, and brain and nervous-system support.

Try Triple-Action Magnesium
410 reviews

THE FORM MATTERS MORE THAN THE MILLIGRAMS

A big number on the label means nothing
if your body can’t absorb the form it’s in.

  • Cheap oxide is everywhere

    It’s the most common magnesium because it’s inexpensive, but it’s poorly absorbed and often causes a laxative effect.

  • Form drives absorption and tolerability

    Chelated forms like bisglycinate and malate are built to absorb better and sit easier on your stomach.

  • We use named, selected forms

    Albion® chelates and patented ATAmag®, chosen for daily use, not the cheapest raw material available.

  • That’s the difference you’re paying for

    Magnesium you actually absorb and can take every day, not a big number you flush away.

See Why Form Matters

30-DAY FREE RETURNS

Try it in your routine. If it is not the right fit, Myoxcience offers free returns within 30 days.

TRY IT RISK-FREE 100% guarantee, money back

YOUR DAILY FULL-BODY MAGNESIUM, DONE RIGHT.

Try Triple-Action Magnesium

Subscribe & Save - never run low

Optimized Magnesium bottle

3 FORMS OF MAGNESIUM PER SERVING

OPTIMIZED MAGNESIUM:
TRIPLE-ACTION MAGNESIUM

  • Supports nervous-system health and energy production
  • 3 Absorbable Forms
  • 3 Capsules Daily
$31.95$28.76 Save 10%
BUILD YOUR DAILY ROUTINE

FAQ FAQ

Is this just a sleep supplement?

No - it’s a daily full-body magnesium. Malate supports energy and muscles, bisglycinate supports calm and sleep, and ATAmag® adds brain and nervous-system support.

When and how much do I take?

Three capsules daily - many take them in the evening, and you can split the dose. Consistency matters most.

Will it upset my stomach?

The upset people associate with magnesium usually comes from poorly absorbed oxide. These chelated forms are designed to be gentle.

Is it tested?

Yes - made in the USA to cGMP standards and third-party tested, with a COA available on request.

Small or Large?

Same formula - Large (60 servings) is better value per serving for daily users.

  • 5 stars: 330 (80%)
  • 4 stars: 23 (6%)
  • 3 stars: 19 (5%)
  • 2 stars: 3 (1%)
  • 1 star: 35 (9%)
M
MARVIN K MUTTS

GREAT PRODUCT FROM MYOSCIENCE, AS USUAL! GET ON BOARD. THESE GUYS DO NOT MISS. EVERY PRODUCT WHICH I HAVE TRIED IS A TOP NOTCH WINNER. AND I BELIEVE I HAVE TRIED FIVE (5) PRODUCTS THUS FAR. EVERY ONE HAS BEEN A HIGHER STANDARD THAN WHAT I HAD BEEN BURNING MONEY ON. UNABLE TO TURN AROUND AND GO BACK. I AM WAITING ON THE NEXT BIG HIT. PURE PRODUCTS. MKM/LoveNeverDies...

G
Grace Smith

The magnesium seemed to improve my sleep and increase my deep sleep. I am also making some head way in shrinking my stomach. Its still a slow process.

Hi Grace, we're so glad to hear that our magnesium has been helping with your sleep and wellness journey! Thank you for sharing your experience. Wishing you continued progress and good health!

R
Ronald Wilson

Ordering was easy, delivery was relatively quick to my military base via USPS. We pray that you will continue this high level of service. The product is excellent and easy to stomach

P
Pieter Leenheer

Package and seal opened in transit, e-mailed customer service but no response, really terrible experience, waisted money.

Hi, Peter!

We Shipped this to you in the Netherlands. We do NOT ship products without a safety seal.

It's highly likely that international customs at the border in the Netherlands opened your package as well as the bottles.

BTW we never recieved an email from you about this matter as well.

Happy to discuss further via phone,

Mike

U
Unsatisfied Buyer

I contacted customer service for WEEKS via email and on their page to inform them I NEVER received my order. They never responded NOT ONCE. This is poor customer service... a waste of time and my hard earned money. I would like a refund. Order #115838

j
jean lewis

I have tried a number of good magnesium supplements. The Triple-Action Magnesium Support supplement seems to be more effective for sleep as recorded by my Oura ring.I have been taking it for about three weeks and will now subscribe for a better price.

R
René

I have cervical stenosis which causes terrible and extremely painful knots in my neck and shoulders and magnesium works extremely well with keeping the knots at bay. But the new formulation is no bueno with my sleep; the quality of sleep was better with the old formulation. It didn't matter if I took this new formulation during the day or at night, it prevented me from entering a deep & restful sleep with almost lucid type dreams that kept my brain active instead of shutting off. It could be the glycinate, and when I don’t take it, I get deep restful sleep. Unfortunately, after all these years, I'll have to find another brand/seller.

A
Anonymous

Help me on disability to a great saving s $ & for a discount code +4 NAC!!

M
Mary McGahey

I just started taking this supplement but I noticed my night time leg cramps have subsided and I am slipping through the night. What a blessing. Iattribute thisto your supplement. No stomach issues, just wonderful, restful sleep.
Thank you,
Mary

T
TOM MAHONEY

I've suffered leg and calf cramping for years. Not anymore! I can't believe this actually stopped my cramping. And I also sleep like the dead. No more waking up wired at 2:30 am. I sleep right through. Unbelievable.

K
Kenneth Rousch

Sleep is full and thorough. Waking up feeling BOSS! Clarity so strong it could pierce 💎diamond.

D
Dustin A.
Finding My Rhythm Again

As a high-level competitive cyclist who overcame open-heart surgery in 2019, I’m always mindful of my recovery, performance, and overall heart health. While I’m not making any medical claims, I can share my own experience, and it’s been remarkable. Since incorporating Optimized Magnesium Triple-Action Magnesium Support into my daily routine, I’ve noticed a significant improvement in my heart rhythm balance. I track my heart rhythm continuously using a Fourth Frontier heart rate strap with full-time EKG monitoring, and all the data is logged. Over time, my normal rhythm readings improved from around 85% to 96%, which for me is a big deal both in training and everyday life. For anyone who values precision in their performance and recovery, especially those who track detailed biometric data, this magnesium supplement has been a solid, reliable part of my regimen.

D
Dustin A.
Finding My Rhythm Again

As a high-level competitive cyclist who overcame open-heart surgery in 2019, I’m always mindful of my recovery, performance, and overall heart health. While I’m not making any medical claims, I can share my own experience, and it’s been remarkable.

Since incorporating Optimized Magnesium Triple-Action Magnesium Support into my daily routine, I’ve noticed a significant improvement in my heart rhythm balance. I track my heart rhythm continuously using a Fourth Frontier heart rate strap with full-time EKG monitoring, and all the data is logged. Over time, my normal rhythm readings improved from around 85% to 96%, which for me is a big deal both in training and everyday life.

For anyone who values precision in their performance and recovery, especially those who track detailed biometric data, this magnesium supplement has been a solid, reliable part of my regimen.

A
Anonymous

I would give the supplement the best marks. Goes well with the other supplements I purchased.

M
Myra

I love this product. I started out spacing the three capsules throughout the day and then decided to take all three before bedtime. I sleep so much better and wake up feeling great. I will definitely be re-ordering these.

J
John

After taking this for a few days at night before bed. I'm nothing a better night's sleep and getting longer sleep time. I highly recommend this product.

A
Anonymous

This has been the only magnesium to help me with all day foot cramping & leg cramps at night.

N
NCC

I'm sleeping longer!

C
Caroline Little

I love all of your products, I research a lot of
supplements, I like the quality and ingredients in your magnesium the best

A
Andy Tony

Im sleeping better almost right away now with out a sleep aid

A
Anonymous

Terrible

L
Lorraine Gonzalez

Great product and effective

B
Brittany Jeffery

This stuff is GREAT!

A
Anonymous

Great combo of an essential vitamin!

A
Anonymous

Maybe I will get some customer service!!! I paid for but HAVE NOT RECEIVED- my product. It was NEVER delivered!!! At least to me! I was told someone would investigate. CRICKETS! I want a refund.
Yherese Rog

N
Nicole Kobziewicz

not sure with this one despite how good mag is for you. when i take more than 1 at night my sleep stinks, it seems as though 1 only at night is ok. i took one mid day and it made me fall asleep at my desk.