
You get to sleep faster
Glycine and L-theanine help quiet a busy mind, so 30 to 60 minutes later your body actually feels ready to sleep.
Drift faster, stay asleep, and wake up clear. A calming evening drink that helps you unwind and rest deeply.*
about $0.96 a night
An innovative powdered drink mix that helps you unwind and settle into deep, restful sleep. It pairs clinically studied ingredients like glycine, magnesium, L-theanine, apigenin, and GABA to quiet a busy mind and relax the body, without melatonin or artificial sedatives.*
• Restful Sleep: promotes deep, restful sleep without next-day grogginess
• Calm Mind: helps quiet a racing mind and ease tension
• Relaxed Body: supports muscle relaxation and physical calm
• No Melatonin: calming, non-habit forming, never sedating
Serving Size: 1 Scoop (about 6.2 grams) | 45 Servings
Other Ingredients: Malic Acid, Organic Berry Flavor (no MSG), Monk Fruit Extract, Red Beet Juice, Citrus Extract.
Mix 1 scoop in 6–8 oz of cold or warm water. Drink 30–60 minutes before bed. Use consistently every night for best results. Available in Berry, Cherry, and Unflavored. 45 servings per container.

From the first sip to a clear and rested morning.

Glycine and L-theanine help quiet a busy mind, so 30 to 60 minutes later your body actually feels ready to sleep.

Magnesium and apigenin support deep, steady sleep, so instead of waking at 2am, you drift straight through to morning.

No melatonin, no grogginess. Just deep sleep that leaves you refreshed, clear-headed, and ready for the day.


Six effective ingredients to support
better sleep

as Albion® glycinate, not oxide. Easier on the stomach, better absorbed.*

as glycinate complex. Supports muscle relaxation.*

lowers body temperature to help you fall into deeper sleep.*

the amino acid in green
tea. Quiets a busy mind.*

your body's main calming
neurotransmitter.*

the calming compound in chamomile. Helps you unwind before bed.
Scoop, mix with water, and take it wherever your routine goes.
Feel ready for bed 30-60 minutes after drinking it
Fewer wake-ups, or getting back down faster. Deeper sleep if you're tracking it.
Magnesium builds in your system, supporting steadier, more relaxed sleep.
A steadier nightly rhythm. Better sleep becomes your normal, not the exception.
Grab one stick, mix with water, and take it wherever your routine goes.

One scoop in 6–8 oz of water. Cold or warm.

30–60 min before bed, or earlier in the evening if you wake at 3am.

Consistency is key — take it daily for best results.

Try it in your routine. If it isn't the right fit, free returns within 30 days.
Based on 818 reviews
4.5
Rating breakdown
Showing most recent reviews
That's the case this formula was built around, and it's the most common thing people write to us about. Try taking it earlier in the evening rather than right before bed.
No.
There's nothing sedating in it, so there shouldn't be anything to shake off. It's the most repeated thing in our reviews.
Most people say 30 to 60 minutes on the first night.
Yes. It's great before bed, but you can take it anytime you want to relax and unwind. It calms without sedating, so it won't slow you down.*
Unflavored if you want nothing but the actives. Berry or cherry if you'd rather it tasted like something.
Free returns within 30 days.