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Vitamin D3 + K2

For people whose last vitamin D didn't move their blood level. One small capsule a day, with K2 as VitaMK7®.*

180 Capsules
  • 6000 IU K2 as VitaMK7®
  • No solvents, no synthetic step
  • Small vegetable capsule, one a day
  • MK-7, fermented from natto cultures, all-trans

Size:

Frequency:

1

Free U.S. shipping over $75

Free returns within 30 days

Tested by Light Labs inMAY 2026 12 substances tested for quality
WHY VITAMIN D3 + K2

Most people don't get enough vitamin D, and it works best with K2. D3 helps you absorb calcium. K2 sends it to your bones, not your arteries. Together they support strong bones, a healthy heart, and immune function.*

This formula uses K2 as menaquinone-7 (MK-7), the form studied for supporting bone mineral density. The MK-7 here is VitaMK7®, made through a patented natural biofermentation process from Bacillus subtilis natto cultures, with no chemicals, solvents, or synthetic processing.

PRODUCT BENEFITS
  • Strong bones and teeth*
  • Heart and arterial health*
  • Immune support*
  • 6,000 IU bioavailable D3
  • VitaMK7® — naturally fermented K2
  • One daily vegetable capsule

*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

SUPPLEMENT FACTS

Serving Size: 1 Vegetable Capsule · Servings Per Container: 90 or 180

  • Vitamin D3 (cholecalciferol) — 150 mcg (6,000 IU)
  • Vitamin K2 (menaquinone-7, as VitaMK7®) — 150 mcg

With Vitamin A version adds: Vitamin A (as Retinyl Palmitate) — 300 mcg RAE (1,000 IU)

Other Ingredients: Capsule (hypromellose and water), microcrystalline cellulose, and ascorbyl palmitate.

Does not contain: wheat, gluten, yeast, soy, dairy, fish, shellfish, peanuts, tree nuts, egg, GMOs, artificial colors, sweeteners, or preservatives.

HOW TO USE

Take one capsule daily, preferably at mealtime, or as directed by your healthcare practitioner. Because D3 and K2 are fat-soluble, taking with a meal supports absorption.

Consult your healthcare practitioner prior to use. If you take blood-thinning medication, consider your total vitamin K intake (food plus supplements) and discuss with your practitioner.

  • 150 mcg MK-7
  • VitaMK7® by Gnosis
  • Fermented, not synthetic
  • All-trans
  • Third-party tested
  • Made in the USA

Most D3+K2 products are vitamin D with a TRACE of K2 in them

Putting “+ K2” on a label is cheap. Putting a working amount of it in the capsule is not, because good K2 costs many times what vitamin D costs.

So the standard move in this category is a token amount, not enough to matter.

“Great ratio! D3/K2 combos are usually underdosed in K2.”
Andrew S. Verified Buyer

He noticed before we said it. This one is 6000 IU.

THE K2, IN DETAIL

  • 6000 IU – A WORKING DOS

    Research on K2 and bone has used 180 mcg of MK-7 daily, with effects on bone markers reported from around 45 mcg. Most combination products sit well below this.*

  • MK-7, not MK-4

    MK-4 clears your blood in six to eight hours and needs milligram doses several times daily. MK-7’s half-life is closer to 72 hours, which is what makes a once-a-day capsule work.*

  • Fermented from Bacillus subtilis natto

    The same organism behind natto, the fermented soybean dish that’s the richest natural K2 source there is. Patented process, no chemicals or solvents.

  • All-trans

    Synthetic MK-7 can contain the cis isomer, which the body can’t use. Fermentation avoids it.*

  • No chemicals
  • No synthetic process
  • No additives
  • No solvents
  • No preservatives

WHAT TO LOOK FOR ON A K2 LABEL

WHAT YOU’LL OFTEN FIND

WHAT’S IN THIS

“Vitamin K2 (MK-7)”, no source named

VitaMK7® by Gnosis, named on the label

MK-4, which clears your blood in 6–8 hours

MK-7, which has a half-life closer to 72 hours

Synthetic K2, which can contain the inactive cis form

Fermented, all-trans

A token K2 dose so the label can say it

150 mcg

Vitamin D alone, calcium absorption unmanaged

D3 and K2 together

We’ve compared against the category rather than any brand, because formulations change and we’d rather you checked the label in front of you than took our word about someone else’s.

Natto culture (Bacillus subtilis) and fermentation make MK-7 in its all-trans form

Fermented, like natto

The most concentrated natural source of K2 on earth is natto, the fermented soybean dish eaten in Japan. A single serving carries several hundred micrograms of MK-7.

VitaMK7® is made the same way — by fermenting Bacillus subtilis ssp. natto cultures. Not with a different bacterium, and not by chemical synthesis. The process is patented in Europe, the USA and Japan, and it uses no chemicals or solvents.

That matters for one specific reason: synthetically produced MK-7 can contain the cis isomer, which your body can’t use. Fermentation gives you the all-trans form, which it can.*

  • No chemicals
  • No synthetic process
  • No additives
  • No solvents
  • No preservatives

The Full Formula

The perfect formula for absorption

  • Vitamin D3 (cholecalciferol)

    the form your skin makes from sunlight*

  • Vitamin K2 (MK-7) as VitaMK7®

    150 mcg*

  • Vitamin A (retinyl palmitate)

    with-A version only*

Other ingredients: vegetable capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate

Does not contain

wheat, gluten, yeast, soy protein, dairy, fish, shellfish, peanuts, tree nuts, egg, GMOs, artificial colors, artificial sweeteners or artificial preservatives.

Vitamin D3 + K2 supplement facts

How to take it

  1. Take

    One capsule daily with a meal. D, K and A are fat-soluble; food helps.

  2. Continue

    Every day. Levels build and then need holding.

  3. Check

    Get your vitamin D checked at three months. It’s on most routine blood panels.

Who shouldn’t take this

  • Anyone on warfarin or another blood thinner

    This is the important one. Vitamin K opposes how those drugs work, and 150 mcg of MK-7 is a real amount. Talk to your doctor first.

  • Anyone with kidney disease, sarcoidosis, or high blood calcium

  • Anyone already taking vitamin D elsewhere

    Count the total.

  • Anyone expecting a felt
    effect

    There generally isn’t one.

Directions as printed:

Take one capsule daily, preferably at mealtime, or as directed by your healthcare practitioner. Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. Consider total vitamin K intake (food + supplements) if you are taking blood-thinning medication.

30-DAY FREE RETURNS

Try it. If it isn't right, free returns within 30 days.

TRY IT RISK-FREE 100% guarantee, money back

Loved by more than 7,600 Customers

WHAT CUSTOMERS NOTICE IN REAL ROUTINES

  • “The ratio and total mcg per vitamin is great, and it’s a great price!”

  • “I love the combination of Vitamin D 3 and K2, in the correct proportions, to take the guesswork out of supplements!”

  • “Nice blend of D3 and K2 in a small tablet for a very reasonable price. My wife has an issue swallowing pills/capsules, but given the small size of these capsules, she has no issue with these.”

  • “I have nothing negative to say about this. Although, I do keep looking for a d3/k2 that also has vitamins A and E.”

FREQUENTLY ASKED QUESTIONS FREQUENTLY ASKED QUESTIONS

Why is this more expensive than supermarket vitamin D?

The vitamin D isn’t the expensive part — it’s the same molecule everywhere. The K2 is. Good MK-7 costs many times what D3 costs, and this has 150 mcg of it. The bottle is also 180 capsules, so it’s a six-month supply rather than one or two.

How much K2 should a product have?

The bone research used 180 mcg of MK-7 daily; effects on bone markers have been reported from around 45 mcg. This is 150 mcg. Whatever you’re comparing it to, the number is on the label.

MK-7 or MK-4 — does it matter?

Yes. MK-4 clears in six to eight hours and needs milligram doses several times a day. MK-7 lasts around three days and works at micrograms. This is MK-7.

Is this the olive oil one?

No, that’s D3 Absorb. This is a capsule.

What’s in the Vitamin A version?

The same D3 and K2, plus vitamin A as retinyl palmitate. Choose it in the size selector.

I take a blood thinner?

Speak to your doctor before taking this or any K2 product.

What if it doesn’t work for me?

Free returns within 30 days.

Reviews

Based on 533 reviews

4.7

Rating breakdown

5 457
4 36
3 18
2 4
1 18

Showing most recent reviews

  • 5 stars: 457 (86%)
  • 4 stars: 36 (7%)
  • 3 stars: 18 (3%)
  • 2 stars: 4 (1%)
  • 1 star: 18 (3%)
T
Thomas Nelson

Outstanding quality top shelf.

R
Radinka Yordanova

Really happy with VitD3+K2 so far.Easy to take and haven’t caused any stomach problems.

V
Vbeck

Repeatedly tried to contact you regarding problems related to your supplements. you have NOT responded despite my multiple requests. You are by far the poorest company I’ve purchased from!

A
Anonymous

delivery time took forever. But was worth the wait.

E
Esther Scott

I felt a change to my teeth and bones AND energy about 2-3 days after starting it (or earlier.) I will be ordering from now on. I don't mean to sound silly but it's like a Superman pill to a 68 year old lady who lost all hope of ever having energy or walking again. God bless you.

S
Sandra Elefant

I like this all in one pill very much. I seem to feel better and I know that I can trust your products. :)

M
Mandlenkosi S.
Vitamin D3+A+K2

I love my Vitamin D3+A+K2. I would be ordering from you from now on. I take them twice a day...and I look forward to buying other supplements from you next week. Regards, MS

M
Mandlenkosi S.
Vitamin D3+A+K2

I love my Vitamin D3+A+K2. I would be ordering from you from now on. I take them twice a day...and I look forward to buying other supplements from you next week.

Regards,
MS

B
B.L.M.
All in one!

I was happy to see all of these essentials for me available in one capsule - and from a brand I can trust!

Thanks for your support Bobbie! We're glad you enjoy this! :)

B
Bobbie M.
All in one!

I was happy to see all of these essentials for me available in one capsule - and from a brand I can trust!

Thanks for your support Bobbie! We're glad you enjoy this! :)

D
Daniel B.
Essential Fats

This innovative Vitamin K2&D3 supplement exceeds expectations, while most vitamin D supplements const more than they’re worth. In a time of year when sunlight is minimal, a few months of these will have you feeling less achy, more energetic, emotionally brighter, and more resistant to sickness. I highly recommend.

D
Daniel B.
Essential Fats

This innovative Vitamin K2&D3 supplement exceeds expectations, while most vitamin D supplements const more than they’re worth. In a time of year when sunlight is minimal, a few months of these will have you feeling less achy, more energetic, emotionally brighter, and more resistant to sickness. I highly recommend.

B
Barbara C.
Before I could not sleep

Before I could not sleep now I have good night rest, plus my hair doesn’t fall out like before good stuff truly recommend

B
Barbara C.
Before I could not sleep

Before I could not sleep now I have good night rest, plus my hair doesn’t fall out like before good stuff truly recommend

m
mt zeus

good!

M
Michael Openshaw

Thank you

A
Anonymous

Good endorsement easy to receive

T
Tracy Carver

It works.

B
Bart Taylor

So far I've loved this product with the results I was looking for.

G
Gary Sottile

I like the quantity and price ratio. I stopped using Now brand thanks to you guys. And I've been taking this combo for many years. Keep up the good work! - G!

T
Tracy Sessions

I love how one tablet contains vitamin D3 and K. I was taking two tablets before, so this is much nicer.

Hi Tracy! We're thrilled to hear you love the convenience of our Vitamin D3 + K2 tablets. Thanks for sharing your positive experience!

A
Anonymous

Love it!

Y
Yosita (16531) DSangkharat

Slow slow dispatch for shipping and email response

A
Anonymous

I still havent received it because you guys havent shipped it.

B
Brittany Jeffery

My whole family felt a difference after taking this for only a few days. Highly recommend!

K
KQ

Great

D
Don H. in Austin, Texas

I have always been a big fan of D3 + KI2 vitamin. Thank you for producing a great combination. Don in Austin.