Creatine Electrolyte Synergy

Numerous studies have found creatine can increase muscle mass, strength, and muscular endurance when combined with resistance training. (1)

Electrolytes Help with Creatine Absorption

The absorption of creatine is enhanced by the electrolytes sodium, potassium, and magnesium. (2) These electrolyte transporters aid in the utilization of creatine in your muscles (during exercise) and brain. 

Creatine Helps Support Healthy Hydration

Although creatine is well known to facilitate cellular energy production during intense exercise (e.g. sprints and intervals), it also increases cellular water, helping to maintain healthy fluid balance and support healthy hydration.*

Electrolyte Stix are a novel Creatine-Enhanced Electrolyte drink mix formulated with the best electrolytes as well as creatine to support athletic performance and healthy hydration.*

How Do the Creatine Enhanced Electrolyte Stix Compare to Other Electrolytes?

When used as directed, this formula provides 2.6 grams of a Creatine Monohydrate, taurine and electrolytes sodium (Real Sea Salt), potassium, calcium, and magnesium.

Studies show that multi-ingredient performance supplements containing creatine and electrolytes aid exercise performance.* 

Each box includes 30 individual, travel-friendly stick-packs as well as a 45-serving jar option.

Frequently Asked Questions:  

These unique formulations are made in the USA.