The Omega-3 Index Tests measure the amount of EPA and DHA in the blood. Studies show 8% is the optimal level of omega-3this at-home test use just a few drops of blood on your finger to evaluate your levels of the Omega-3 fats EPA and DHA in your cell membrane.
Why this test?
You can find out what fats make up your cells with the Omega-3 Index test. Diet is not the only thing that determines your blood fatty acid levels – metabolism, genetics, gender, weight, age and other lifestyle factors all can play a role.
How Can You Use This Data?
All you need to do to raise your Omega-3 Index is modify your diet to include more EPA and DHA, whether from fatty fish like salmon or omega-3 supplements. The actual amount you would need to take in order to raise your Omega-3 Index into the target range (>8%) depends in part on the starting level, but it cannot be predicted with certainty.
The PDF report will be emailed to you around 2 weeks after mailing your kit back in the mail.
View Sample Report
How Does this Test Work?
