Melatonin is produced naturally in the pineal gland of the brain in response to changes in light exposure; it helps maintain healthy sleep patterns as well as antioxidant and immune activities. Melatonin can be taken as a supplement to support these functions by promoting normal levels of melatonin in the body.*
Supplement Facts
Serving Size: 1 Quick-Dissolve Tablet
Amount Per Serving | % Daily Value | |
---|---|---|
3 mg | ** |