Boost Creatine Absorption with Electrolytes (Here's More)

Build Your Glutes at Home: Simple Exercise Anyone Can Do

Saggy glutes are linked with low back pain, knee pain, tight hamstrings and more. Even more, leg muscle health is linked with blood sugar health and metabolism. 

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DHEA, Thyroid & Testosterone: New Connections

Researchers in Europe gave older men with thyroid disease DHEA or no treatment for six months. The men in the treatment group had statistically significant improvements in immune health compared to the men in the control group.

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Low-Carb, Protein Rich Dessert Recipe the Whole Family Can Enjoy

Mix ½ cup of raw cream or coconut milk in your mixer
Protein/Collagen: add 1-2 scoops of MYOXCIENCE Whey concentrate and one scoop of Optimized Collagen Peptides

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Gut Bacterial Alterations in COVID-19

A leaky barrier somewhere (e.g., in the gut) means a leaky barrier elsewhere (the lungs),” a mentor once told me long ago. But back in 2006, we didn’t have a respiratory virus circulating, so I cached the thought away.

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Tips for Bad Air Quality: UCLA Scientists Say Glutathione Can Help

Just when we thought 2020 couldn't possibly get any more weird, the entire West Coast catches on fire?!The smoke from over three million acres of recently burned forests has traveled across the US and Canada and can now be found in Europe, reducing air quality for many.

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